Keto Desserts After 50 offers a way to enjoy the pleasure of tempting keto desserts while eliminating processed sugar from your diets. Because we all may have sweet cravings.
Let’s just start with the basics of keto diet.
What is a ketone ? it has characteristics of both a fat and a carbohydrate. But a ketone is an alternative fuel source. And, the way you get ketones is you simply lower your carbohydrates in your diet or you reduce the frequency of eating.
Ketones have many advantages versus glucose fuel : Firstly, it will increase your oxygen in your body. Secondly, it increases your energy. Then, it supports the brain.
Moreover, your body can make glucose if it needs it from fat ketones!
There’s a lot of other benefits too: you can reduce fat, improve your cognitive performance, your energy and your mood. This eating plan helps you avoid being hungry all the time and get healthier. Especially when it is added to an intermittent fasting, which allows a recycling of garbage in your tissue, notably the damaged protein.
But we all know, how it’s hard to deprive yourself when you pass in front of a tempting dessert. And, sometimes we have sweet cravings too during the day… So what to do?
Keto Desserts is a new book that allows you to Enjoy Delicious, Sugar-Free, Low-Carb Desserts and Still Be On Keto …
Now it’s finally possible to be on the keto diet without having to sacrifice our favorite desserts!
People are finally able to enjoy the pleasure of desserts while keeping fit and eliminating processed sugar from their diets, which is dangerous especially over the age of 50.
They even contain nutrient-rich ingredients that can…
Strengthen Your Immune System
Boost Your Metabolism
Provide Energy
Improve Mental Clarity & Focus
Satisfy Sugar Cravings
Anyone on keto knows that sugar is the last thing you should eat if you want to keep your body consistently in ketosis.
James Wilson the author, was repeatedly rebounding back and forth between gaining weight and losing it depending on whether he could control his cravings.
His wife who is an expert baker, explained how she was able to find zero-carb alternatives to sugar that worked just as well as processed sugar and found alternatives for flour, grains and any other artificial ingredients that are added to traditional desserts.
You will find inside this book so many different desserts :
- CAKE & PASTRIES
- COOKIES
- CHOCOLATES & CANDIES
- ICE CREAM & FROZEN DESSERTS
If you pick this up, you are also getting 2 other cookbooks for FREE :
Bonus 1 : Keto After 50 Superfood Milkshakes
Bonus 2 : Keto After 50 Breads & Pastas
** Note : It is better to take keto desserts at the end of a meal. Doctors don’t recommend them in case of gut issues. Because all desserts contain certain ingredients that will just add to the inflammation of your gut.
